01
WALK
Head outside with your phone, watch, ring, or band. Every real step counts.
RUNTIME
Oh, you wanna burn some tokens? Not until you burn some calories, punk.
HOW IT WORKS
02
PROMPT
Spend your steps prompting your coding agent or any OpenRouter model.
03
UH-OH
Hit zero and your AI locks shut cold. Go take another walk to unlock more.
STEP CALCULATOR
Pick how hard you want to work for your AI, then drag the slider to test a walk.
STEPS-TO-TOKENS RATE
1,000
STEPS (~10 MIN · 0.8 KM)
25,000
TOKENS (~10 AGENT TURNS)
$0.50
OPENROUTER SPEND LIMIT
STANDARD: 1,000 STEPS = 25,000 TOKENS (~10 TURNS) OR $0.50 CREDIT
CONNECT YOUR STEPS
Link your phone once so every real walk unlocks your AI automatically.
Count steps right on this phone
Pick how you track walks — start your pocket step counter now, or link Apple Watch, WHOOP, Oura, Garmin, Fitbit, or Strava.
SCAN WITH PHONE CAMERA
Pairing another phone instead? Show QR code
SCAN WITH PHONE CAMERA
Point your phone camera at the QR code
Opens your personal step counter in Safari or Chrome — no app store download or account needed. Walk with your phone in your pocket, or connect Apple Watch, WHOOP, Oura, Garmin, Fitbit, or Strava on your phone.
WAITING FOR PHONE...
0 steps synced yet · You can set up Step 2 right now and walk right after.
CONNECT YOUR GATE
When your steps hit zero, RUNTIME stops your AI. Pick how you want to gate it:
BLOCK LOCAL AGENT
Locks Claude Code, Codex, Cursor, or Antigravity on your computer when your tokens hit zero. Works with the subscription you already pay for — no API key needed.
MINT API KEY
Mints an OpenRouter API key whose spending limit goes up as you walk and cuts off at $0.00 across every model on OpenRouter. Requires an OpenRouter account.
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Pick your coding tool
Stops Antigravity from running new actions when your token balance hits zero, and unlocks as soon as you walk.
Config file: ~/.gemini/config/hooks.json (existing settings stay untouched)
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Copy and run this command once in Terminal
On Mac, press Cmd+Space, type Terminal, paste, and press Enter.
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Open your Live Tracker
Watch every step unlock coding turns in real time.
Check status or uninstall later
Run either command in Terminal anytime to check your balance or remove the blocker:
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[ OPEN PROVISIONING KEYS -> ]
Create an OpenRouter Provisioning Key
Requires an OpenRouter account. Create a Provisioning Key on that page — not a regular chat key.
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Paste it here to create your step-gated key
Paste your Provisioning Key above. It stays in this browser and is never sent to our servers.
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Copy your new key and open Live Tracker
Your newsk-or-v1-...key appears here right after Step 2. Its $ limit starts at $0.00 and rises as you walk.
Runtime Live Step and Token Tracker
[ LOCKED — GO WALK ]
LOCAL AGENT · 1,000 STEPS = 25,000 TOKENS
0
STEPS
0
TOKENS AVAILABLE
READY TO COUNT STEPS
0
STEPS SYNCED
+0 TOK ($0.00) UNLOCKED
Tap start and keep this screen open in your hand or pocket while you walk.
Sync today’s steps from Apple Watch, WHOOP, Oura, Garmin, Fitbit, Strava — or your iPhone’s built-in Apple Health step counter (works with your screen locked).
COPY YOUR PERSONAL SYNC LINK
Updates your Runtime step balance with today’s total steps.
CREATE A NEW SHORTCUT
Tap below to open the built-in Shortcuts app straight to a new shortcut.
[ NEW SHORTCUT IN SHORTCUTS APP -> ]ADD THESE 3 ACTIONS IN ORDER
1. Find Health Samples
Type: Steps · tap + Add Filter -> Start Date is Today · tap > (Show More) -> Group by: Day
2. Calculate Statistics
Tap Average and change it to Sum of Health Samples
3. Open URLs
Paste your sync link, then tap Calculation Result (or Sum) above the keyboard right after
steps=Tap Play (▶) once and choose Turn On All -> Allow on the Health prompt. Add to your Home Screen or trigger when closing Fitness/Health while unlocked.
OPEN MACRODROID OR TASKER
Connect Health Connect (Pixel Watch, Samsung, Garmin, Fitbit, Oura) and tap + to create a macro.
ADD THESE 3 ITEMS
1. Shortcut or App Trigger
Run from a Home Screen shortcut or when closing your fitness app
2. Read Health Connect
Read today’s Steps total into a local variable
3. Open Website
Open your sync link in browser with your steps variable right after
steps=